{"title":"Paleo","description":null,"products":[{"product_id":"paleo-baking-at-home-the-ultimate-resource-for-delicious-grain-free-cookies-cakes-bars-breads-and-more","title":"Paleo Baking at Home","description":"\u003cp\u003eThe Paleo diet has proven longevity, being much easier than Keto, but quality, easily-baked treats remained elusive to these dieters until now.\u003c\/p\u003e\u003cp\u003eEnjoying baked goods can be difficult on the Paleo diet, but Paleo Baking at Home makes it simple. This book focuses on minimally processed ingredients and incorporates whole foods to make nutrient-rich treats like Almond Butter Blueberry Banana Bread and Carrot cake with Cashew Cream Cheese Frosting. Michele Rosen, founder of the popular food blog Paleo Running Momma, strikes the perfect balance between natural sweeteners and alternative flours to make each treat as fluffy and delicious as its traditionally baked counterpart. Whether you’re new to the Paleo diet or a longtime follower, each foolproof recipe delivers delectable results.\u003c\/p\u003e\u003cp\u003ePaleo Baking at Home is the ultimate guide to low-carb baked goods so that each baker can have all the foods they love from bars to bread and everything in between. Indulge in your favorite desserts made healthy with Ultimate Chewy Chocolate Chip Cookies and Triple Chocolate Brownies. Slip low-carb alternatives back into lunch with recipes for sandwich bread, pizza crust and biscuits! Serve up exciting low-carb breakfasts with Sticky Pecan Sweet Rolls and Maple Cinnamon Doughnuts. This book has all your Paleo baking needs covered.\u003c\/p\u003e\u003cp\u003eThis book contains 60 recipes and 60 photos.\u003c\/p\u003e","brand":"Tavola Books","offers":[{"title":"Default Title","offer_id":48019005046942,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/files\/9781624149375.jpg?v=1784782952"},{"product_id":"the-autoimmune-paleo-cookbook-an-allergen-free-approach-to-managing-chronic-illness","title":"The Autoimmune Paleo Cookbook","description":"\u003cb\u003e“Mickey is a force in the community and her work has changed innumerable lives. Her story is powerful, and her recipes are incredible.”—Liz Wolfe, NTP, author of \u003ci\u003eEat the Yolks\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eAutoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In \u003ci\u003eThe Autoimmune Paleo Cookbook\u003c\/i\u003e, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol—a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself—without suffering through bland and tasteless “allergen-free” meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!\u003cbr\u003e\u003cbr\u003eIn the first section of the book, you will learn all about the Autoimmune Protocol—what it is, why it works, and which foods you should eat and avoid while on the elimination diet. Instructions are given on how to clear your pantry of questionable ingredients and replace them with healing, nutrient-dense whole foods. Also included are sections on food quality, a shopping guide, tips and tricks to make the protocol go more smoothly, as well as ideas for batch-cooking and breakfast. Mickey provides two, 4-week meal plans, each of them corresponding with recipes from the book and featuring detailed shopping lists. Armed with this information, anyone can integrate the Autoimmune Protocol in to their routine!\u003cbr\u003e\u003cbr\u003eIn addition to the introductory material, \u003ci\u003eThe Autoimmune Paleo Cookbook\u003c\/i\u003e includes 112 delicious recipes suitable for anyone on the strictest phase of the Autoimmune Protocol—no grains, beans, dairy, eggs, nuts, seeds, or nightshades. Although this is quite the list of exclusions, Mickey offers unique, flavorful, and delicious meals suitable for a variety of occasions and preferences. You will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those who want to enjoy with company or for a special occasion. Full-page photos for every recipe show you what to expect and inspire you to create beautiful meals of your own.\u003cbr\u003e\u003cbr\u003eWith \u003ci\u003eThe Autoimmune Paleo Cookbook\u003c\/i\u003e as your guide, you’ll be inspired to take your health into your own hands–finding better health in the face of autoimmunity, while thoroughly enjoying every last bite!","brand":"Rizzoli International Publications","offers":[{"title":"Default Title","offer_id":48091893399710,"sku":"9780578135212","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/files\/9780578135212-cover-758ad196428aa15e8a31.jpg?v=1786043499"},{"product_id":"danielle-walkers-eat-what-you-love-everyday-comfort-food-you-crave-gluten-free-dairy-free-and-paleo-recipes","title":"Danielle Walker's Eat What You Love","description":"\u003cp\u003e\u003cb\u003e\u003cb\u003eFrom the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. \u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBeloved food blogger and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily.\u003c\/p\u003e\n\u003cp\u003eFeaturing hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf.\u003c\/p\u003e\n\u003cp\u003eWith meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier.\u003cbr\u003e\u003cbr\u003eFeatures include:\u003cbr\u003e  \u003cb\u003e*\u003c\/b\u003e  Four weeks of meal plans for breakfast, lunch, and dinner\u003cbr\u003e  \u003cb\u003e*\u003c\/b\u003e  Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes\u003cbr\u003e  \u003cb\u003e*\u003c\/b\u003e  Packed lunch chart with creative ideas for school, work, and lunches on the go\u003cbr\u003e  \u003cb\u003e*\u003c\/b\u003e  Make-ahead meals, including freezer and leftover options\u003cbr\u003e  \u003cb\u003e*\u003c\/b\u003e  Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)\u003c\/p\u003e","brand":"Clarkson Potter\/Ten Speed","offers":[{"title":"Default Title","offer_id":48091894022302,"sku":"9781607749448","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/files\/9781607749448.jpg?v=1786043623"},{"product_id":"the-hashimotos-aip-cookbook-easy-recipes-for-thyroid-healing-on-the-paleo-autoimmune-protocol","title":"The Hashimoto's AIP Cookbook","description":"\u003cb\u003eThe ultimate cookbook for healing Hashimoto's with the autoimmune protocol\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.\u003cbr\u003e \u003cbr\u003eEach recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, \u003ci\u003eThe Hashimoto's AIP Cookbook\u003c\/i\u003e can help put your symptoms to rest.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA health and diet overview\u003c\/b\u003e—Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eNo-fuss AIP recipes\u003c\/b\u003e—These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHelpful extras\u003c\/b\u003e—With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eAddress the root cause of Hashimoto's symptoms with healing, restorative recipes.","brand":"Callisto Publishing","offers":[{"title":"Default Title","offer_id":48091895070878,"sku":"9781641524889","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/files\/9781641524889.jpg?v=1786043863"},{"product_id":"the-defined-dish","title":"The Defined Dish","description":"\u003cp\u003e\u003cstrong\u003eNEW YORK TIMES BESTSELLER! \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eHealthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes.\u003c\/p\u003e\n\u003cp\u003eRecipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.\u003c\/p\u003e","brand":"Houghton Mifflin Harcourt","offers":[{"title":"Default Title","offer_id":48212385169566,"sku":"9780358004417","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/files\/9780358004417-cover-c033fa6bb81831ab3fbf.jpg?v=1788022595"},{"product_id":"the-comfortable-kitchen","title":"The Comfortable Kitchen","description":"\u003cp\u003e\u003cstrong\u003e#1 Wall Street Journal Bestseller\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew York Times Bestseller\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt's comfort food--redefined! Here are healthy meals the whole family can enjoy, night after night\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat does comfort mean in The Comfortable Kitchen For Alex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to show love. Her recipes are designed to bring joy into that display of affection, from your own comfort cooking to your loved ones' delight at the delicious flavors, to knowing that you're caring for your family's nutrition with each bite.\u003c\/p\u003e\n\u003cp\u003eThough many of her meals are fully paleo compliant, or at the very least paleo-ish, there are plenty of other recipes with simple, flexible ingredient swaps for a cleaner meal when desired--perfect for people who are enjoying their \"food freedom\" stage of their health journey. And for those who have dietary restrictions, Alex clearly marks each recipe as gluten-free, dairy-free, grain-free, and paleo, as appropriate.\u003c\/p\u003e\n\u003cp\u003eAlex brings back the joy of being in the kitchen for those at all levels of cooking skill and provides food for every occasion, with soups, salads, pasta, vegetarian and non-vegetarian mains, apps, and sides ranging from one-pot meals to not-so-junky junk food--and even cocktails and desserts--with recipes including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCajun Chicken and Wild Rice Soup\u003c\/li\u003e\n\u003cli\u003eGreen Curry Poached Halibut with Herbs\u003c\/li\u003e\n\u003cli\u003eTexas Style Brisket Tacos\u003c\/li\u003e\n\u003cli\u003eHerby Green Olive Pasta with Feta\u003c\/li\u003e\n\u003cli\u003eSheet Pan Honey-Sesame Cauliflower\u003c\/li\u003e\n\u003cli\u003eClayton's Margarita\u003c\/li\u003e\n\u003cli\u003e7-Ingredient Almond Butter Cookies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith 105 approachable and nutritious recipes for real, busy life, The Comfortable Kitchen is a must-have cookbook for everyone who cares about what they eat and what they make.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":48212385824926,"sku":"9780063075412","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/files\/9780063075412-cover-1b0d0c2120e6f4eb4524.jpg?v=1788022696"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/0657\/4494\/collections\/9780578135212-cover-758ad196428aa15e8a31.jpg?v=1787848197","url":"https:\/\/tavolabooks.com\/collections\/paleo.oembed","provider":"Tavola Books","version":"1.0","type":"link"}